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nothing but good stuff. really.

Inspiration Sunday: HBO’s The Weight of the Nation

The Good Heart

The Good Heart

We thought we knew pretty much all there is to know…

This weekend we’re blown away by the four films and additional myriad content that’s on HBO’s website for this engrossing documentary.

We kinda thought we knew pretty much all there is to know about weight gain and weight loss..  not only did we learn new things, but the information that we did know was approached from different angles or interconnected in such a way that it did become a new understanding, a revelation, an epiphany of sorts.

But more than that, it’s an incredibly powerful motivation to continue to work on our health.  The Weight of the Nation is deep, thought provoking, and inspirational.

We hope you’re enjoying the loooooooooooooooooong weekend, and if you get a chance, and want to see what we’re impressed by, go to this HBO website and see what happens:


Overweight = Dementia


One comment on “Inspiration Sunday: HBO’s The Weight of the Nation

  1. Kathy

    Very interesting. I had not heard about the dementia thing and it certainly makes me want to up my exercise levels. LOL I am already a few sandwiches short of a picnic basket. Better start exercising before all is lost.


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