nothing but good stuff. really.
Another great Tuesday Deal on Nutiva today — we love Coconut Manna. Its nutritional profile is very close to Coconut Oil, but to us it’s much more palatable when eaten on its own. It’s like eating peanut butter with a spoon. It has a coarser consistency and a mild sweetness that comes from the coconut meat (ie fiber). Basically it’s a coconut spread, and we’ll be posting a recipe or two just a little later today, here on this page.
Our main use of Manna thus far has been as a pick-me-up if we’re peckish or just restless in the mouth. A teaspoon/tablespoon of Manna really keeps us full for an hour or two, and is a great little snack.
Here’s the blurb we copied from Nutiva:
Organic Coconut Manna
- Non-GMO / Zero Trans Fats
- Melts in your Mouth
- No refrigeration required
- Spreads easily at temperatures above 72 degrees
- Will delight those looking for coconut butter and coconut cream
CREAMY WHOLE COCONUT: Coconut Manna™ is a delicious whole food, made of pure, dried coconut flesh. This tropical “melts in your mouth” treat contains 12% fiber and 9% protein and nourishing fats.
Warm it up to spread the goodness. Discover great Coconut Manna™ Recipes for smoothies, sauces, dressings, desserts, icing, and ice cream.
To liquify, place jar in hot water for 2 minutes and stir. Note: the red or brown specks are characteristic of natural coconut products.
Coconut Manna™ is creamy whole coconut food that will delight people looking for coconut butter, coconut cream, coconut oil butter and coconut body butter.
click here to go to Nutiva’s Tuesday Deal page
We’ll be resuming Ani Phyo’s Phase 3 (we’re up to Day 5) later tonight or tomorrow.
Cheers y’all, ttfn.
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